PDF Viewer

🚒 Before every shift, we check our trucks, tools, and equipment. But how often do we check ourselves?

In one of my articles for Canadian Firefighter, I introduce The Personal Pre-Trip, a simple, two-minute self-leadership practice to help firefighters check in with their physical, mental, and emotional readiness before the shift begins.

Because taking care of others starts with paying attention to ourselves.

Healthy Hire. Healthy Career. Healthy Retire.

Read the full article:
https://www.cdnfirefighter.com/from-hire-to-retire-the-personal-pre-trip/

#FirefighterWellness #FirefighterMentalHealth #LeadingSelf #FirstResponderWellness #SilverArrowCoaching