Burnt Around the Edges
This easy-to-read book highlights decades of real-life experiences as a firefighter and a Fire Chief in BC, Canada. The first-hand accounts outlined in the book highlight how occupational and life stress can dramatically affect our well-being. It draws readers through a journey and many lessons from Arjuna's battle with unease and occupational Burnout. This honest, vulnerable and authentic narrative reassures readers that we can master and harness stress in our lives.
In Arjuna's first book, you will learn:
✅Arjuna's story from his childhood to the present day
✅Strategies and tactics Arjuna used to master stress and recovery from Occupational Burnout
✅Tips on how to become more mentally strong and resilient in a stressful world
✅The importance of investing in your health and well-being to become your most authentic self.
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