As a Certified Executive Coach, I provide a holistic approach to life and leadership. I am a retired Fire Chief (trauma-informed), and I am here to support you in your career and in your life
Live Life, not just survive it!
Commitment from me:
To ensure we are a good fit for each other, I offer a complimentary 60 min Discovery Session via Zoom.
Leadership Coaching -Career and Life
- Leadership Growth
- Stress Mastery Coaching
- Resilience Coaching
- Health and Wellness Coaching
- Career Coaching
- Retirement Transition Coaching
Do you want to live a balanced healthy life? You want to stand out? Functional Imagery and elite coaching will give you the tools to be all of those! Let's connect and give you the upper advantage.
From a person who has been in Burnout, let me help you reduce stress and burnout, by mastering stress! No more anxiety, overwhelm, stress, I can help you create your own self-care plan.
As a certified global Tension / Trauma Release Exercise TRE® Provider, I can help you release in a safe space all past tension and stress. For more information or to book a session of TRE® visit TREFire.com
I live by the International Coaching Federation (ICF) ethics and mission. The ICF continues to lead the way in developing a definition and philosophy of coaching and establishing ethical standards among its members. ICF sets professional coaching standards while also giving consumers a venue to file ethics complaints.
International Coaching Federation (ICF) Members represent the highest quality of professional coaching. International Coaching Federation Member since 2022. Royal Roads University.
I can help you navigate your career ambitions and goals.
Work-Life Harmony is important and I can help you build strong habits and strategies to excel at both
Certified Personal Resiliency (PRP) and Team Resilience Synergy Practitioner.
The PRP is the most proven and globally recognized resilience designation and is backed by 30 years of scientific research and development.
Book your -on- One Coaching Experience or a Team Synergy Workshop.
"Don't Just Manage Stress. Learn to Master IT!”
Arjuna is a Licensed Independent Stress Master Affilaite and has exclusive rights to Dr. James C. Petersen’s proven, research-based and internationally recognized stress test. He can help facilitate stress mastery workshops and coaching to employees, groups also provide individual coaching.
Providing organizations with strategic perspectives on the entire value chain of Talent Management
Cornell University Program
Attracting the right talent to the right positions is one of the top challenges today’s organizations face.
Accredited by the International Coaching Federation (ICF), Imagery Coaching for Behavioral Change is a program that blends Motivational Interviewing (MI) with Functional Imagery Training (FIT) to support lasting behavior change.
I can help you master stress with improved breathing techniques, relaxation, meditation, and visualization to help increase body awareness and give back control and understanding of physiological functions.
I can help clients enhance their metabolism, memory, creativity, immune function, hormone balance, hunger management, disease prevention, sports performance, accident avoidance, memory, reaction time, and good judgement.
Specific strategies you will learn which support optimal brain health and high performance.
Live life, not just survive it
233 Beaver Point Road, Saltspring Island Trust Area, British Columbia V8K 1Y8, Canada
I acknowledge that I live, work and play in the unceded territory and the ancestors of Coast Salish First Nations of Salt Spring Island and surrounding areas. These include the Quw’utsun Tribes (Cowichan), Spune’luxutth (Penelakut), BOḰEĆEN (Paquachin), MÁLEXEȽ (Malahat), SȾÁUTW̱ (Tsawout), W̱JOȽEȽP (Tsartlip) and W̱SIḴEM (Tseycum) nations.
Huy Ch Q'u